Health Update:

A dose of Laughter

By Pepin

Not a common quote but "Laughter can be hazardous to your illness."

Laughing can do a lot of wonders in your health, and according to research studies a good laugh:

Can make your blood pressure drop
Enhances brain function
Reduces stress
Increases muscle flexibility
Releases endorphins, the so-called "natural pain-killers"
Improves heart health
Increases the rate of recovery from illness
Enforces cells that combat infections
Relaxes the thought and extreme emotions

So try laughing so hard 'coz you might be laughing your way for a better health.